The treadmill is one of the most famous pieces of equipment in gyms and homes. It’s easy to see why these machines are so popular- they’re versatile, inexpensive, and convenient! However, treadmills need some essential maintenance to work correctly. So we’ve created this handy guide that will help you maintain your treadmill like a pro.

If you haven’t used your treadmill in a while, it’s crucial to perform some essential maintenance on the machine before running. So let’s start discussing below.

Top 6 Tips for Maintaining your Treadmill at home

  1. Always Place the treadmill on a Level Surface

Make sure you have a level surface for your treadmill. The belt will work better and last longer if it’s placed on an even floor, rather than one that slopes down at different rates from front to back or side-to-side. If there is no other option but to find somewhere else to store the machine because of its condition (elevated vs uneven), make every effort possible to minimize noise levels as much as possible.

  1. Lube Treadmill BeltĀ 

Lubricate your belt with a 100% silicone-based lubricant as needed. This will ensure that you don’t completely ruin it and have to buy another one if other parts on the treadmill require special attention, such as its deck or motor assembly (which can be pretty expensive). Consult owner’s manual before applying any type of oil!

  1. Adjust the Belt

When you use your treadmill, the belt loosens up over time. If this happens and it feels like too much tension on deck or an uneven ground beneath, which could cause even more issues with balance than normal, consult the user manual for guidance as adjusting bolts may be necessary!

  1. Carefully Clean around the Motor

Treadmill motors have a lot of moving parts, and it’s easy to forget about them. But don’t worry! It would help if you popped the hood off your treadmill every three months (or once per season) to vacuum out any dust or debris from around these areas – this will help keep everything running smoothly so that you can get back on track with exercising soon as possible.

  1. Vacuum Around Treadmill

Vacuuming is a great way to get the dirt out around your treadmill. You should vacuum at least once every week, and before you start unplugging any of its parts be sure that they are turned off in order not damage them with static electricity or if there’s an open wire somewhere nearby for instance when cleaning around electronics like small fans which can cause short circuits easily because their circuit boards have lots more surface area touching air than other components do so keep away.

  1. Use a Treadmill mat

A Treadmill mat is a must for any tread milling enthusiast. Not only will it protect your floor, but there are also many other benefits of installing one, including protection from damage and noise; keeping pet hair at bay, and preventing dust accumulation on the machine itself, which can make vacuuming easier!


How often should I do treadmill maintenance?

You should maintain your treadmill every 3-4 months. This is the average length of time it takes for oil to break down and wear out, so this is a good period to check treadmill spare parts.

Are treadmills expensive to maintain?

Yes, they are; treadmill maintenance is an essential aspect that treadmill owners need to consider. Some of the treadmill maintenance procedures might cost a bit more money, but most treadmill maintenance can be done at home by treadmill owners themselves.

What maintenance should be done on a treadmill?

Sometimes treadmill owners believe that their treadmill requires no maintenance at all. However, this is not true! Treadmills require some very basic care to run safely and smoothly. Maintenance on a treadmill should be done roughly once every three months or so. The treadmill can be oiled, bearings can be greased, and belts can be tightened.


Use these 6 tips to make sure you are maintaining your treadmill in an optimum fashion.

When it comes down to belts, always consult with the manufacturer’s manual before attempting any repairs yourself to avoid messing up anything and end up frustrated or, worse: injured!


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